Applying the science of kindness
To promote health and happiness

Sit in on Professor K's course,
Science of Kindness 101!

Kindness can change the quality of our lives

The science shows us how.

We believe that people need more kindness in their lives. If you do, keep reading. We will show you a scientifically-backed way to bring it into places of higher stress, where increasing kindness can be incredibly beneficial. Like health care offices or hospitals. Businesses and companies. Schools. Transportation. And many other places.


The well-established science behind all of this is that kindness creates positive interpersonal connection. Connection is well-known to reduce stress, promote resilience, and generate happiness as well as more kindness.


It turns out that simply seeing kindness activates the same neuropsychology that doing kindness brings. It is for this reason that we are promoting kindness through kindness media. With it will come connection, joy, generosity, and caring. It has relevance to diversity and inclusion and strengthening the fabric of community.


And if you don’t believe that the world needs more kindness, perhaps you found us in error. We still encourage you to take a look. Maybe someone you know does need it.

We’re happy that you’re here. 

Our mission is to help bring kindness and goodness into your life. 

For individuals, we have different programs, like our international kindness photography contest. People can participate or simply watch the images pour in. We publish a science of kindness blog, to show how kindness is much more than a nice idea our elders admonished about. Kindness is key to survival; the science shows us how.


Finally, we pull all of that together to help organizations in which people get stressed. Health care. Work. Schools. Transportation. We call it EnSpire. You can learn more about it here.


The first step? Look around. After you see the images and videos, ask yourself “how do I feel?” Once you do, you will have personal evidence that explains the science. And if you want to relieve stress in any place that people gather, EnSpire may be just what you are looking for.
Signing up for Lift, our monthly newsletter, and following us on social media will give you quick and regular doses of this feeling.

What do we want in return? 

Only for you to be happy and spread this goodness to others.

We’re all in this together.

Share your kind stories, videos and images with us and we’ll share them with the world and credit you.

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