How to bring emotion labeling into the workplace:

  • Print out copies of the Emotion Families sheet and put them up around your workplace.
  • Create or designate a private room that employees can use when they need space.
  • Check in with employees, either one-on-one or through an anonymous survey. Then make changes that will improve their work life and support their emotional well-being.

Programs for organizations:

Oji Emotions Course

Empathy Academy’s Dynamic Emotional Integration Trainers