Envision Kindness
Consider this your page - so come on in! Viewing content that is positive and expresses kindness, compassion, and empathy will not only lift your mood but can also make you healthier and increase the relationships you share!
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Self-Care Is Important: Why Is It So Hard to Practice?
Research shows why self-compassion is important—and why it's hard to act on.
psychologytoday.com
